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EverHerb Flaxseed Softgel Capsules are made from flaxseed oil, one of the richest sources of plant-based Omega-3 - 3 fatty acids. Flaxseed oil is a health supplement that contains an abundant amount of ALA (alpha-linolenic acid) - an essential fatty acid that your body can not make and gathers from food or Omega-3- 3 supplements. It also contains soluble fibres, lignans, high-quality protein and certain polyphenolic compounds rich in antioxidant properties.